Detoxifying Drinks

1. Master Cleanse Recipe. Warm lemon water with a little cleansing cayenne pepper and sweetened with mineral-rich organic maple syrup. How can you go wrong?
2. Lemon water (cold or warm). As we found out last week, lemonsare a super fruit. Among their many benefits, they cleanse the bloodstream and detoxify and neutralize the system.
3. Peppermint tea. For it’s calming and strengthening effects on the nerves, and help with indigestion, nausea and gas. It also restores balance of the colon and promotes healing.
4. Ginger tea. Ginger facilitates detoxing through perspiration and soothes stomach irritation occasionally experienced when using cayenne pepper.
5. Fresh apple juice. High in anti-oxidants and nutrients, apples have many health benefits. They also flush the liver and kidneys.
6. Fresh pineapple juice. Pineapple‘s enzyme breaks down protein (which is congesting), benefits intestinal troubles and is high in manganese and vitamins C and B1.
7. Fresh papaya juice. Like pineapple, papaya also helps digestion.
8. Aloe Vera juice. The texture of this pulpy, sweet juice is a little disconcerting at first but it restores balance of the colon and promotes healing by reducing inflammation.
9. Raw cabbage juice. Cabbage is an excellent source of Vitamin C. It also contains significant amounts of glutamine, an amino acid, which has anti-inflammatory properties. It’s good for ulcers, cancer and all colon problems.
10. Fresh carrot juice. High in Vitamin A, antioxidants and minerals, carrots are also known to treat digestive problems, intestinal parasites and constipation.
11. Fresh beet juice. Make your beet juice with both roots and greens and you’ll heal your liver, balance cholesterol and lower blood pressure